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Watch this video and more on Moms Into Fitness

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Daily 15 The Quick 10

NEW Workouts • 15m

Up Next in NEW Workouts

  • Daily 15 Core HIIT for the Heart

    Your waistline + your heart will LOVE this workout. After a quick core tuneup, we alternate 60 seconds of ab work with 60 seconds of cardio work, finishing with a quick stretch. No Equipment Needed.

    Circuit 1:
    Abs - Isometric Ab Push
    Abs - Dead Bug
    Heart - 1 Leg Driver

    Circuit 2:
    Abs - Transve...

  • Cardio Pilates

    A high rep low weight cardio sweat session that easy on the joints. Amy targets every single muscle, small and big. Equipment Needed: light set of dumbbells < 5 lbs.

  • Daily 15 Barre and Stretch

    This workout will tone and stretch your body head-to-toe. We start with arms, then move to buns/legs and round out with core exercises. Stretching is mixed into the moves. Equipment Needed: light dumbbells < 5 lbs. and a sturdy chair or counter top.