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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Morning Wake-Up

New Workouts • 6m 51s

Up Next in New Workouts

  • Cardio Hip Hop

    Sommer takes us through a dynamic stretch, then elevates the intensity with some hip hop moves. Sommer is a physical therapist that teaches dance full time. Using her vast expertise, she hopes to combine the two into dance therapy.

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