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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Express Barre Buns & Abs

New Releases • 19m

Up Next in New Releases

  • Boxing Barre

    Elevate the heart rate while toning your arms and abs through boxing & barre moves! We move through weighted barre moves, weighted boxing moves, cardio kickboxing and finish with toning moves for the core and arms. This workout is choreographed so your heart rate stays elevated throughout the...

  • Athletic Cardio

    8 athletic moves to work the heart muscle.

  • Functional Strength

    We will be strengthening your body in a healthy, functional way that mimics sport movement patterns. This workout is sure to fire up your heart rate as we move through 8 different exercises, finishing with your core. Equipment needed: medium weights, light weights < 5 lbs., and optional resist...