Here at Moms Into Fitness, we seek balance. If you’re like me, I get overwhelmed by all the “buzz words” I see online and it’s tough to keep track and take any action. But, as mom’s, we want to do what’s best for our family and for ourselves – we want to live a long, happy, healthy life without cutting out all the “fun”. Our Registered Dietitian is here to give you sound nutritional advice, not the latest fad or the latest "it worked for a friend" diet. She will help you find that sweet spot based on her degree and 15 years working with moms!