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Boot Camp Buns & Legs

Postnatal • 24m

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    The perfect mix or metabolism boosting cardio, toning and abs! Follow one of two levels. This workout comes from our Commit25 program.

    Equipment needed: one set of light weights. I recommend 5 pounds or less.

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    Cardio, buns and legs - all in one sweat-dripping workout! Follow one of two levels. This workout is part of our Commit25 program.

    Equipment needed: one set of weights.

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