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Legs, Glutes and Core Circuit

Torch and Tone • 26m

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  • Legs, Glutes and Core

    This lower body workout is all about single-sided exercises so that we find our bodies' imbalances and fix them. We focus on our glutes, but balance it out with leg work and mobility.

    Equipment Needs: New to working out? You need 5 lb and 8 lb dumbbells. Been working out for awhile? Grab your li...