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No Impact Pilates with Weights

Walking & Weights Rental • 32m

Up Next in Walking & Weights Rental

  • Barefoot Cardio No Jumping

    Elevate your heart rate in a low to medium impact workout. Go barefoot to work your joints/muscles in a different way. This workout is for all levels, with 10 timed exercises, you decide on a fast or steady pace. No equipment needed.

  • Pilates Stretch and Strength

    A Mat Pilates workout (all on the floor) full of stretching and a lil' strength.

  • Saturday Stretch

    Great as a stand-alone stretch session, or add at the end of a walk or run!