GET 35% OFF YOUR FIRST MONTH!
Limited time - use promo code: FALLSAVINGS at checkout
Watch this video and more on Moms Into Fitness
8 athletic moves to work the heart muscle.
Elevate your heart rate in a low to medium impact workout. Go barefoot to work your joints/muscles in a different way. This workout is for all levels, with 10 timed exercises, you decide on a fast or steady pace. No equipment needed.
This dynamic boot camp style workout keeps you huffin' and puffin' while focusing on cardio, core, flexibility, and strength.
Equipment needed: one light set of weights, one heavy set of weights, resistance loop.
This workout comes from our Low Impact program.