Skip to main content
BALANCE IS BEAUTIFUL! Access the best online fitness, nutritional guidance,and recipes for moms, designed by a mom.
LENGTH: 2-3 WEEKS
*no calendar is provided
Postnatal Plus+ is a library of cardio, toning and flexibility workouts. After completing postnatal phases 1, 2 and 3, postnatal plus+ is just what your body needs before you tackle our other programs. Your body will love it!