Pregnancy

  • Pregnancy
    36 videos

    Pregnancy

    36 videos

    Congratulations -- you’re pregnant! The age-old question of how to properly exercise during pregnancy is one that new moms-to-be, as well as more seasoned moms, often ask their doctors, friends and fitness professionals. And, rightfully so!

    As we want you to feel confident in the safety of your...

  • Pregnancy Exercise Tips & Tools

    11 videos

  • Barre Sport: Pregnancy

    24 videos

    Barre is a wonderful workout during pregnancy! As with all pregnancy exercise, do not begin a new format that you did not do prior to pregnancy.