Congratulations -- you’re pregnant! The age-old question of how to properly exercise during pregnancy is one that new moms-to-be, as well as more seasoned moms, often ask their doctors, friends and fitness professionals. And, rightfully so!

As we want you to feel confident in the safety of your...

Barre is a wonderful workout during pregnancy! As with all pregnancy exercise, do not begin a new format that you did not do prior to pregnancy.