Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Pregnancy Upper Body

Pregnancy Advanced 3rd Trimester • 14m

Up Next in Pregnancy Advanced 3rd Trimester

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    If pregnancy hasn’t taught your already, overall, your body is incredibly smart! Listen to it. Follow one of two levels. This is an advanced workout targeting the full body using circuit training.

    Equipment needed: two sets of weights.

  • Pregnancy Full Body Intervals

    If pregnancy hasn’t taught your already, overall, your body is incredibly smart! Listen to it. Follow one of two levels. This is an advanced workout targeting the full body using interval training.

    Equipment needed: two sets of weights.

  • Pregnancy Approved Cardio Pilates