Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Pregnancy Approved Cardio Legs & Buns

Pregnancy Advanced Lower Body • 28m

Up Next in Pregnancy Advanced Lower Body

  • Pregnancy Approved: what does it mean?

    Our pregnancy approved workouts were not created for pregnancy, but they will keep you in safe positions and practices during pregnancy. Please follow modifications when called out, listen to your body and read our Pregnancy Exercise Guidelines. I recommend our pregnancy-approved workouts during ...

  • Pregnancy Approved All Buns

    Tone your glutes, using functional, corrective moves and Pilates-based movements. You will also improve flexibility and rev the heart rate with this workout!

    Equipment needed: resistance loop (or leggings tied in a knot) needed.

  • Pregnancy Approved Express Legs

    Our pregnancy approved workouts were not created for pregnancy, but they are completely approved to keep you in safe positions and practices during pregnancy. I recommend our pregnancy-approved workouts during the first half of pregnancy.

    We know you are short on time! This express legs workout ...