Limited time - use promo code: BALANCED at checkout

Live stream preview

Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Pregnancy Approved Barre Classic Total Body 1

Pregnancy Advanced Total Body • 34m

Up Next in Pregnancy Advanced Total Body

  • Pregnancy Approved Classic Total Body...

    A classic barre workout with dynamic exercises combining ballet, toning and Pilates. This workout is low impact, but choreographed to build lean muscle tissue while revving the heart rate to build a healthy heart. Equipment needed: a sturdy chair, two sets of weights - recommended 2 & 3 lb. w...

  • Pregnancy Approved Grit Grace

    Build a healthy heart while elevating the heart rate with bursts of kickboxing moves, pushups and squats. Then finish the workout with grace -- barre moves to build lean muscle tissue. Equipment needed: a sturdy chair.

  • Pregnancy Approved Gentle HIIT 12: Fu...

    Our pregnancy approved workouts were not created for pregnancy, but they are completely approved to keep you in safe positions and practices during pregnancy. I recommend our pregnancy-approved workouts during the first half of pregnancy.

    If pregnancy hasn’t taught your already, overall, your bo...