Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Pregnancy Approved Shoulders Tris And Bis

Pregnancy Advanced Upper Body • 16m

Up Next in Pregnancy Advanced Upper Body

  • Pregnancy Approved Quick Arms

    Our pregnancy approved workouts were not created for pregnancy, but they are completely approved to keep you in safe positions and practices during pregnancy. I recommend our pregnancy-approved workouts during the first half of pregnancy.

    This workout short uses simple, yet super effective moves...

  • Pregnancy Approved Express Superset Arms

    Our pregnancy approved workouts were not created for pregnancy, but they are completely approved to keep you in safe positions and practices during pregnancy. I recommend our pregnancy-approved workouts during the first half of pregnancy.

    This express workout focuses on 6 supersets targeting the...

  • Arm Burn

    Upper body burn - a mix of classic toning moves and barre move to create that burn in your shoulders, triceps and biceps. Equipment needed: a set of light weights (5 lbs. maximum due to high repetitions)