Up Next in Barre Sport Pregnancy

• 

  24:52

  Pregnancy Pilates

  Pregnancy Pilates

• 

  27:22

  Pregnancy Yoga

  Pregnancy Yoga

• 

  16:01

  Pregnancy Gluteys

  Pregnancy Gluteys

  Glutes are often underused or under queued. But they are so important to our kinetic chain, our core and for lifting the toosh. Many of us are quad dominant...meaning we feel lower body exercises on the front of our legs. These 6 glute-focused exercises will fire up the posterior chain, with a co...