Live stream preview

Next video will start in 30 seconds

Pregnancy Stretch: Flex 8

Close Open

Barre Sport: Equipment Needs

Barre Sport Pregnancy • 1m 27s

Up Next in Barre Sport Pregnancy

  • Pregnancy Stretch: Flex 8

    Use these 8 stretches to stretch out tight, shortened muscles. This workout session will balanced out aches and pains associated with a growing belly.

  • Pregnancy Core Foundation

    Use these five core foundation exercises to strengthen all of the muscles around the core.

  • Pregnancy Full Body Classic Barre

    A classic barre workout with dynamic exercises combining ballet, toning and Pilates. This workout is low impact, but choreographed to build lean muscle tissue while revving the heart rate to build a healthy heart. Equipment needed: a sturdy chair, two sets of weights - recommended 2 & 3 lb. w...