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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Pregnancy Box n' Barre

Barre Sport Pregnancy: 6 week program • 28m

Up Next in Barre Sport Pregnancy: 6 week program

  • Pregnancy Approved Grit Grace

    Build a healthy heart while elevating the heart rate with bursts of kickboxing moves, pushups and squats. Then finish the workout with grace -- barre moves to build lean muscle tissue. Equipment needed: a sturdy chair.

  • Pregnancy Cardio Flow and Stretch

    Move through heat building movements and cardio, then flow through a full-body stretch.