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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Pregnancy Approved Grit Grace

6 week Barre Sport program: Pregnancy • 23m

Up Next in 6 week Barre Sport program: Pregnancy

  • Cardio Flow and Stretch

    Move through heat building movements and cardio, then flow through a full-body stretch.

  • Arm Burn

    Upper body burn - a mix of classic toning moves and barre move to create that burn in your shoulders, triceps and biceps. Equipment needed: a set of light weights (5 lbs. maximum due to high repetitions)

  • Pregnancy Core Tutorial

    Watch this 3-minute video before performing the Pregnancy Core Foundation workout.