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Pregnancy: Exercise Guidelines
Barre Sport Pregnancy • 2m 0s
Up Next in Barre Sport Pregnancy
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Barre Sport Equipment Needs
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Pregnancy Stretch: Flex 8
Use these 8 stretches to stretch out tight, shortened muscles. This workout session will balanced out aches and pains associated with a growing belly.
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Pregnancy Core Foundation
Use these five core foundation exercises to strengthen all of the muscles around the core.