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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Pregnancy Gluteys

Pregnancy Basic Level: 1st Trimester • 16m

Up Next in Pregnancy Basic Level: 1st Trimester

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    Our pregnancy approved workouts were not created for pregnancy, but they are completely approved to keep you in safe positions and practices during pregnancy. I recommend our pregnancy-approved workouts during the first half of pregnancy.

    This workout short uses simple, yet super effective moves...

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    If pregnancy hasn’t taught your already, overall, your body is incredibly smart! Listen to it. Follow one of two levels. In this workout you will better your cardio endurance with fun, safe combinations. No equipment needed.

  • Pregnancy Upper Body Dumbbells Express

    Our pregnancy approved workouts were not created for pregnancy, but they are completely approved to keep you in safe positions and practices during pregnancy. I recommend our pregnancy-approved workouts during the first half of pregnancy.

    This workout short uses simple, yet super effective moves...