Pregnancy Lower Body Dumbbells
Pregnancy Basic Level: 2nd Trimester • 22m
If pregnancy hasn’t taught your already, overall, your body is incredibly smart! Listen to it. Follow one of two levels. You will target the buns and legs through this functional lower body workout.
Equipment needed: optional resistance loop.
Up Next in Pregnancy Basic Level: 2nd Trimester
Pregnancy Lower Body Dumbbells Express
Our pregnancy approved workouts were not created for pregnancy, but they are completely approved to keep you in safe positions and practices during pregnancy. I recommend our pregnancy-approved workouts during the first half of pregnancy.
We know you are short on time! This express legs workout ...
Pregnancy Pure Cardio
If pregnancy hasn’t taught your already, overall, your body is incredibly smart! Listen to it. Follow one of two levels. In this workout you will better your cardio endurance with fun, safe combinations. No equipment needed.