GET 33% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: 2021 at checkout

Live stream preview

Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Pregnancy Core

Pregnancy Basic Level: 2nd Trimester • 7m 58s

Up Next in Pregnancy Basic Level: 2nd Trimester

  • Pregnancy Core Foundation

    Use these five core foundation exercises to strengthen all of the muscles around the core.

  • Pregnancy Functional Core

    Use these 8 exercises to maintain core stability. Functional moves train your muscles simultaneously to create healthy movement patterns.

  • Pregnancy Stretch Flex 8

    Use these 8 stretches to stretch out tight, shortened muscles. This workout session will balanced out aches and pains associated with a growing belly.