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How to Access our Calendars

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Pregnancy Core Tutorial

Pregnancy Basic Level: 2nd Trimester • 3m 29s

Up Next in Pregnancy Basic Level: 2nd Trimester

  • How to Access our Calendars

    Did you know we have several programs laid out for you? We tell you what to do on what day. All you have to do is get your calendar and show up to each workout:)

  • Pregnancy Core

    Use these five core exercises to strengthen all of the muscles around the core.

  • Pregnancy Core Foundation

    Use these five core foundation exercises to strengthen all of the muscles around the core.