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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Pregnancy Cardio Barre

Pregnancy Basic Level: 3rd Trimester • 23m

Up Next in Pregnancy Basic Level: 3rd Trimester

  • Pregnancy Barefoot Cardio HIIT

    A gentle cardio HIIT workout. No equipment needed.

  • Pregnancy Cardio HIIT

    Our pregnancy approved workouts were not created for pregnancy, but they are completely approved to keep you in safe positions and practices during pregnancy. I recommend our pregnancy-approved workouts during the first half of pregnancy.

    We know you are short on time! This express workout focus...

  • Pregnancy Barefoot Upper Body

    If pregnancy hasn’t taught your already, overall, your body is incredibly smart! Listen to it. Follow one of two levels.

    Equipment needed: one light set of weights.