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Watch this video and more on Moms Into Fitness

Pregnancy Upper Body Dumbbells

Pregnancy Intermediate/Advanced Level: 3rd Trimester • 19m

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  • Pregnancy Upper Body Dumbbells Express

    Our pregnancy approved workouts were not created for pregnancy, but they are completely approved to keep you in safe positions and practices during pregnancy. I recommend our pregnancy-approved workouts during the first half of pregnancy.

    This workout short uses simple, yet super effective moves...

  • Pregnancy Upper Body Dumbbells Express

    Upper body burn - a mix of classic toning moves and barre move to create that burn in your shoulders, triceps and biceps. Equipment needed: a set of light weights (5 lbs. maximum due to high repetitions)