GET 35% OFF YOUR FIRST MONTH!
Limited time - use promo code: SPRING2022 at checkout
Watch this video and more on Moms Into Fitness
If pregnancy hasn’t taught your already, overall, your body is incredibly smart! Listen to it. Follow one of two levels. You will target the buns and legs through this functional lower body workout.
Equipment needed: optional resistance loop.
Target your buns and legs with 6 exercises. We will do 4 standing exercises and 2 floor exercises.
Equipment needed: resistance loop, medium to heavy weights.