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Pregnancy Exercise Guidelines

Pregnancy: Watch First

Pregnancy Intermediate/Advanced Level: 3rd Trimester • 2m 12s

Download your pregnancy exercise guidelines and more!

Up Next in Pregnancy Intermediate/Advanced Level: 3rd Trimester

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Pregnancy Exercise Guidelines

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How to Access our Calendars

How to Access our Calendars

Did you know we have several programs laid out for you? We tell you what to do on what day. All you have to do is get your calendar and show up to each workout:)