Up Next in Pregnancy Intermediate/Advanced Level: 1st Trimester

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  11:38

  Pregnancy Upper Body Dumbbells Express

  Pregnancy Upper Body Dumbbells Express

  Upper body burn - a mix of classic toning moves and barre move to create that burn in your shoulders, triceps and biceps. Equipment needed: a set of light weights (5 lbs. maximum due to high repetitions)

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  27:22

  Pregnancy Yoga

  Pregnancy Yoga

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  23:08

  Pregnancy Yoga

  Pregnancy Yoga