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Watch this video and more on Moms Into Fitness

Pregnancy Full Body Classic Barre

Pregnancy Intermediate/Advanced Level: 1st Trimester • 34m

Up Next in Pregnancy Intermediate/Advanced Level: 1st Trimester

  • Pregnancy Full Body Classic Barre

    A classic barre workout with dynamic exercises combining ballet, toning and Pilates. This workout is low impact, but choreographed to build lean muscle tissue while revving the heart rate to build a healthy heart. Equipment needed: a sturdy chair, two sets of weights - recommended 2 & 3 lb. w...

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  • Pregnancy Full Body Gentle HIIT

    Just as the name suggests, we work your entire body within this gentle HIIT workout, then we stretch - it - out. Don't let the word gentle trick you into thinking this is an easy workout, it's simply easy on the joints.

    Equipment needed: one light set of weights.

    If pregnancy hasn’t taught your...