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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Pregnancy Full Body Classic Barre (advanced)

Pregnancy Intermediate/Advanced Level: 1st Trimester • 29m

Up Next in Pregnancy Intermediate/Advanced Level: 1st Trimester

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    Fast-paced exercises mixed with barre, toning and Pilates exercises. These full body intensity moves will build a healthy heart, create lean muscle tissue and increase metabolism (even hours after your workout is complete!). Equipment needed: 6"-9" sponge ball, 2 lb. weights and 3 lb. weights (ma...

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