Up Next in Pregnancy Intermediate/Advanced Level: 1st Trimester

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  28:14

  Pregnancy Barre Burn 1

  Pregnancy Barre Burn 1

  Fast-paced exercises mixed with barre, toning and Pilates exercises. These full body intensity moves will build a healthy heart, create lean muscle tissue and increase metabolism (even hours after your workout is complete!). Equipment needed: 6"-9" sponge ball, a sturdy chair and 3 lb. weights (m...

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  32:03

  Pregnancy Barre Burn 2

  Pregnancy Barre Burn 2

  Fast-paced exercises mixed with barre, toning and Pilates exercises. These full body intensity moves will build a healthy heart, create lean muscle tissue and increase metabolism (even hours after your workout is complete!). Equipment needed: 6"-9" sponge ball, 2 lb. weights and 3 lb. weights (ma...

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  15:27

  Barre Cardio

  Barre Cardio

  Tempo, music-based workout with low to medium impact barre moves. The focus is heart health!