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Access the Workout Calendar

Did you know we have several programs laid out for you? We tell you what to do on what day. All you have to do is get your calendar and show up to ...

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Pregnancy: Equipment Needs

Pregnancy Intermediate/Advanced Level: 2nd Trimester • 31s

Up Next in Pregnancy Intermediate/Advanced Level: 2nd Trimester

  • Access the Workout Calendar
    01:19
    Access the Workout Calendar

    Access the Workout Calendar

    Did you know we have several programs laid out for you? We tell you what to do on what day. All you have to do is get your calendar and show up to each workout:) Because this app streams across TVs, computers and mobile devices we had to find a good way to access the calendars. Simply scroll to t...

  • Pregnancy Barefoot Cardio HIIT
    15:18
    Pregnancy Barefoot Cardio HIIT

    Pregnancy Barefoot Cardio HIIT

    A gentle cardio HIIT workout. No equipment needed.

  • Pregnancy Barre Burn 2
    32:03
    Pregnancy Barre Burn 2

    Pregnancy Barre Burn 2

    Fast-paced exercises mixed with barre, toning and Pilates exercises. These full body intensity moves will build a healthy heart, create lean muscle tissue and increase metabolism (even hours after your workout is complete!). Equipment needed: 6"-9" sponge ball, 2 lb. weights and 3 lb. weights (ma...

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