Access the Workout Calendar
Pregnancy Intermediate/Advanced Level: 2nd Trimester • 1m 19s
Did you know we have several programs laid out for you? We tell you what to do on what day. All you have to do is get your calendar and show up to each workout:) Because this app streams across TVs, computers and mobile devices we had to find a good way to access the calendars. Simply scroll to the PDF at the bottom of the workouts videos.
Up Next in Pregnancy Intermediate/Advanced Level: 2nd Trimester
-
Pregnancy Barefoot Cardio HIIT
A gentle cardio HIIT workout. No equipment needed.
-
Pregnancy Barre Burn 2
Fast-paced exercises mixed with barre, toning and Pilates exercises. These full body intensity moves will build a healthy heart, create lean muscle tissue and increase metabolism (even hours after your workout is complete!). Equipment needed: 6"-9" sponge ball, 2 lb. weights and 3 lb. weights (ma...
-
Barre Cardio
Tempo, music-based workout with low to medium impact barre moves. The focus is heart health!
