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Pregnancy Full Body Classic Barre

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Up Next in Pregnancy Intermediate/Advanced Level: 2nd Trimester

  • Pregnancy Full Body Classic Barre

    A classic barre workout with dynamic exercises combining ballet, toning and Pilates. This workout is low impact, but choreographed to build lean muscle tissue while revving the heart rate to build a healthy heart. Equipment needed: a sturdy chair, two sets of weights - recommended 2 & 3 lb. w...

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    Our pregnancy approved workouts were not created for pregnancy, but they are completely approved to keep you in safe positions and practices during pregnancy. I recommend our pregnancy-approved workouts during the first half of pregnancy.

    Full body exercises incorporating the core in a fully fun...

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    This is an advanced workout from our Stronger series. Work all muscle groups with this classic barre routine. Equipment needed: light and medium weights. *Our pregnancy approved workouts were not created for pregnancy, but they are approved to keep you in safe positions and practices during pregn...