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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Pregnancy Lower Body Dumbbells

Pregnancy Intermediate/Advanced Level: 2nd Trimester • 14m

Up Next in Pregnancy Intermediate/Advanced Level: 2nd Trimester

  • Pregnancy Lower Body Dumbbells

    Target your buns and legs with 6 exercises. We will do 4 standing exercises and 2 floor exercises.

    Equipment needed: resistance loop, medium to heavy weights.

  • Pregnancy Lower Body Dumbbells Express

    Our pregnancy approved workouts were not created for pregnancy, but they are completely approved to keep you in safe positions and practices during pregnancy. I recommend our pregnancy-approved workouts during the first half of pregnancy.

    We know you are short on time! This express legs workout ...