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Watch this video and more on Moms Into Fitness

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Pregnancy Full Body Classic Barre

Pregnancy Intermediate/Advanced Level: 2nd Trimester • 34m

Up Next in Pregnancy Intermediate/Advanced Level: 2nd Trimester

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    A combination of low to medium impact barre exercises and power moves to increase heart health and tone muscles. This is a fun, tempo-paced workout!

    Equipment needed: light weights < 5 lbs.

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    A classic barre workout with dynamic exercises combining ballet, toning and Pilates. This workout is low impact, but choreographed to build lean muscle tissue while revving the heart rate to build a healthy heart. Equipment needed: a sturdy chair, two sets of weights - recommended 2 & 3 lb. w...

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