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Pregnancy Full Body Classic Barre

Pregnancy Intermediate/Advanced Level: 2nd Trimester • 34m

Up Next in Pregnancy Intermediate/Advanced Level: 2nd Trimester

  • Pregnancy Full Body Dumbbells

    Tone overall with these 8 exercises performed as 4 x 2 circuits. We start with a dynamic warmup including resistance loop exercises. We finish with a pregnancy-safe core section and feel-good stretch. You will feel so good after completing this workout!

    Equipment needed: light set and heavy set ...

  • Pregnancy Full Body Classic Barre

    A classic barre workout with dynamic exercises combining ballet, toning and Pilates. This workout is low impact, but choreographed to build lean muscle tissue while revving the heart rate to build a healthy heart. Equipment needed: a sturdy chair, two sets of weights - recommended 2 & 3 lb. w...

  • Pregnancy Full Body with Dumbbells

    Our pregnancy approved workouts were not created for pregnancy, but they are completely approved to keep you in safe positions and practices during pregnancy. I recommend our pregnancy-approved workouts during the first half of pregnancy.

    Full body exercises incorporating the core in a fully fun...