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Pregnancy Full Body Classic Barre (advanced only)
Pregnancy Intermediate/Advanced Level: 2nd Trimester • 30m
Up Next in Pregnancy Intermediate/Advanced Level: 2nd Trimester
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Pregnancy Full Body Classic Barre (ad...
Work all muscle groups with this ADVANCED classic barre routine. Equipment needed: light and medium weights.
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Pregnancy Full Body Dumbbells
Circuit style strength workout for int/adv levels. Equipment needed: light weights, heavy weights, resistance loop (optional).
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Pregnancy Full Body Dumbbells
Tone overall with these 8 exercises performed as 4 x 2 circuits. We start with a dynamic warmup including resistance loop exercises. We finish with a pregnancy-safe core section and feel-good stretch. You will feel so good after completing this workout!
Equipment needed: light set and heavy set ...
