Live stream preview

Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Pregnancy Full Body Classic Barre (advanced)

Pregnancy Intermediate/Advanced Level: 2nd Trimester • 42m

Up Next in Pregnancy Intermediate/Advanced Level: 2nd Trimester

  • Pregnancy Full Body Classic Barre

    A classic barre workout with 10 minutes of arm work, followed by 10 minutes of lower body exercises and finishing out with core and mobility. This workout is low impact, but choreographed to build lean muscle tissue while revving the heart rate to build a healthy heart. Pregnant mommas, follow th...

  • Pregnancy Full Body Classic Barre (ad...

  • Pregnancy Full Body Classic Barre

    A classic barre workout with isolation arm work, isolation glute work, combined with compound movements incorporating the total body. Equipment needed: one light set of weights - recommended 2 & 3 lb. weights (5 lbs. maximum due to high repetitions), 6"-9" Pilates or 'Sponge' ball, sturdy ch...