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Pregnancy Barre Burn 2
Pregnancy Intermediate/Advanced Level: 2nd Trimester • 32m
Fast-paced exercises mixed with barre, toning and Pilates exercises. These full body intensity moves will build a healthy heart, create lean muscle tissue and increase metabolism (even hours after your workout is complete!). Equipment needed: 6"-9" sponge ball, 2 lb. weights and 3 lb. weights (maximum 5 lb. weights due to high repetitions).
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