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Pregnancy: Exercise Guidelines
Pregnancy Intermediate/Advanced Level: 2nd Trimester • 2m 0s
Up Next in Pregnancy Intermediate/Advanced Level: 2nd Trimester
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Pregnancy: Equipment Needs
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Access the Workout Calendar
Did you know we have several programs laid out for you? We tell you what to do on what day. All you have to do is get your calendar and show up to each workout:) Because this app streams across TVs, computers and mobile devices we had to find a good way to access the calendars. Simply scroll to t...
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Pregnancy Barefoot Cardio HIIT
A gentle cardio HIIT workout. No equipment needed.
