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Watch this video and more on Moms Into Fitness

Pregnancy Express Lower Body Barre Strength & Stretch

Pregnancy Intermediate/Advanced Level: 2nd Trimester • 19m

Up Next in Pregnancy Intermediate/Advanced Level: 2nd Trimester

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    Our pregnancy approved workouts were not created for pregnancy, but they are completely approved to keep you in safe positions and practices during pregnancy. I recommend our pregnancy-approved workouts during the first half of pregnancy.

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  • Pregnancy Express Upper Body Dumbbells

    Upper body burn - a mix of classic toning moves and barre move to create that burn in your shoulders, triceps and biceps. Equipment needed: a set of light weights (5 lbs. maximum due to high repetitions)