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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Pregnancy Express Upper Body Dumbbells

Pregnancy Intermediate/Advanced Level: 2nd Trimester • 11m

Up Next in Pregnancy Intermediate/Advanced Level: 2nd Trimester

  • Pregnancy Quick Full Body

    Our pregnancy approved workouts were not created for pregnancy, but they are completely approved to keep you in safe positions and practices during pregnancy. I recommend our pregnancy-approved workouts during the first half of pregnancy.

    Compound moves work multiple muscle groups at one time. T...