Live stream preview

Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Pregnancy Full Body Classic Barre

Pregnancy Intermediate/Advanced Level: 2nd Trimester • 27m

Up Next in Pregnancy Intermediate/Advanced Level: 2nd Trimester

  • Pregnancy Full Body Classic Barre (ad...

  • Pregnancy Full Body Classic Barre

    A classic barre workout with isolation arm work, isolation glute work, combined with compound movements incorporating the total body. Equipment needed: one light set of weights - recommended 2 & 3 lb. weights (5 lbs. maximum due to high repetitions), 6"-9" Pilates or 'Sponge' ball, sturdy ch...

  • Pregnancy Lower Body Dumbbells

    Target your buns and legs with 6 exercises. We will do 4 standing exercises and 2 floor exercises.

    Equipment needed: resistance loop, medium to heavy weights.