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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Pregnancy Pilates Tempo Pilates

Pregnancy Intermediate/Advanced Level: 2nd Trimester • 25m

Up Next in Pregnancy Intermediate/Advanced Level: 2nd Trimester

  • Pregnancy Power Barre

    A combination of low to medium impact barre exercises and power moves to increase heart health and tone muscles. This is a fun, tempo-paced workout!

    Equipment needed: light weights < 5 lbs. plus a sturdy chair

  • Pregnancy Power Barre

    A combination of low to medium impact barre exercises and power moves to increase heart health and tone muscles. This is a fun, tempo-paced workout!

    Equipment needed: light weights < 5 lbs. and a hand towel.

  • Pregnancy Restorative Stretch

    Maybe you like the idea of yoga, but don't like yoga. These movement patterns are for you! We will stretch your body from head to toe. In this slow, restorative stretch, we hold stretches for longer than usual. This helps to open the tissues and joints to restore your body. You will find added pr...