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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Pregnancy Upper Body Dumbbells

Pregnancy Intermediate/Advanced Level: 2nd Trimester • 23m

Up Next in Pregnancy Intermediate/Advanced Level: 2nd Trimester

  • Pregnancy Upper Body Dumbbells

    If pregnancy hasn’t taught your already, overall, your body is incredibly smart! Listen to it. Follow one of two levels. You will target the arms and back in this workout.

    Equipment needed: one light set of weights.

  • Pregnancy Upper Body Dumbbells Express

    Our pregnancy approved workouts were not created for pregnancy, but they are completely approved to keep you in safe positions and practices during pregnancy. I recommend our pregnancy-approved workouts during the first half of pregnancy.

    This express workout focuses on 6 supersets targeting the...

  • Pregnancy Upper Body Dumbbells Express