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How to Access our Calendars

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Fierce Extreme Trailer

Pretty Fierce Extreme • 1m 58s

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  • How to Access our Calendars

    Did you know we have several programs laid out for you? We tell you what to do on what day. All you have to do is get your calendar and show up to each workout:)

  • Fierce Extreme Fit Test

    Use the fit test to gauge day 1 vs. day 60 of using the Pretty Fierce Extreme program!

  • Fierce Total Body Strength

    An advanced strength training circuit workout targeting the total body.

    Equipment needed: three sets of weights and optional medicine ball.

    PREREQUISITE: this workout must be used within our Pretty Fierce Extreme program. Each week we add layers of difficulty and different movement patterns lik...