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Fierce Extreme Trailer

Fierce Extreme: Advanced Level • 1m 58s

Up Next in Fierce Extreme: Advanced Level

  • Access the Workout Calendar

    Did you know we have several programs laid out for you? We tell you what to do on what day. All you have to do is get your calendar and show up to each workout:) Because this app streams across TVs, computers and mobile devices we had to find a good way to access the calendars. Simply scroll to t...

  • Fierce Extreme Fit Test

    Use the fit test to gauge day 1 vs. day 60 of using the Pretty Fierce Extreme program!

  • Fierce Total Body Strength

    An advanced strength training circuit workout targeting the total body.

    Equipment needed: three sets of weights and optional medicine ball.

    PREREQUISITE: this workout must be used within our Pretty Fierce Extreme program. Each week we add layers of difficulty and different movement patterns lik...