Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Up Next in Pretty Fierce Hybrid: a fun combination of all 3 Pretty Fierce programs

  • Fierce Muscle Splits: Chest, Back & S...

    Muscle Splits: we isolate the chest, back and shoulders with a number of different exercises.

    PREREQUISITE: Pretty Fierce program.

  • Fierce Muscle Splits: Glutes & Hips

    Muscle Splits: we isolate the glutes, deep rotators and hips with a number of different exercises.

    PREREQUISITE: Pretty Fierce program.

  • Lower Abs & Buns

    Corrective movements to give your body the best it can be! The abdomen area is stubborn because we don’t do the proper exercises. A lower belly pooch can be the culprit of bad posture, muscle imbalances or an under recruited transverse abs. We will take care of all of that in this workout! No eq...