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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Day 11: Boot Camp Buns & Legs

Quick Start & Results • 24m

Up Next in Quick Start & Results

  • Day 12: Boot Camp Abs & Arms

    Alternate different upper body moves in this fast-paced boot camp style workout.

    Equipment needed: one light and one heavy set of weights.

  • Day 13: Staying Motivated

  • Day 14: What's Next?

    How can I serve you? You've completed an MIF program and are wondering which one is next. Fill out the entire survey below, or pick and choose which questions you’d like to answer. I will then email what I think serves your body, time commitment and lifestyle best. I am not always on top of my em...