GET 35% OFF YOUR FIRST MONTH!

Limited time - use promo code: SPRING2022 at checkout

Live stream preview

Next video will start in 30 seconds

Stretch: Just Flexibility

Close Open

Stretch Dynamic: Running Warm Up

Running Supplements • 5m 1s

Up Next in Running Supplements

  • Stretch: Just Flexibility

    8 must-do stretches after any workout! Complete with advanced layers.

  • Stretch: Post-Run Foam Roll

    One of the best ways to keep your muscles strong, healthy & supple! Stretch them out and break up tight tissues with the 4 post-running stretches. Equipment needed: 36" foam roller.

  • Stretch: Quads & Hams

    5-10 minute mini sessions that you can add-on to any workout! Equipment needed: foam roller and a stretching strap (or a neck tie)