You might have seen my ‘passionate’ diet rant before I’ve watched fitness professionals, whom I adore, ridicule mamas for eating birthday cake at an event or chip n’ guac at a restaurant #cantlivewithoutchipsnguac. Say what?!?! Here at Moms Into Fitness, we seek balance. We need to show our kids balance. Learn about our philosophy on nutrition with my 3-minute video rant.
Moms Into Fitness is designed to help you achieve optimal health without going to extremes — loving yourself from the inside out one day at a time.
If you haven't already...try our fitness programs for beginners to advanced done in as little as 15 minutes, 3 – 4 times a week. Gain access to 600+ scientifically backed home workouts. Also includes kid-tested recipes, meal plans, and articles created by our registered dietitian. Try it FREE - https://studio.momsintofitness.com